Lately, the Internet researches showed that both of these essential oils can improve your health, help you prevent many illnesses and also help you weigh less. Let us tell you the basic uses and benefits of oregano and coconut oil and make a comparison which one is better.
Benefits and uses
Pure Oregano oil is made by dried and distilled oregano herb from Lamiaceae mint family. It has wide spectrum of usage and it became so popular later on the Internet. Since it is antibacterial, antifungal, anti-parasitic, helping to respiratory system, antiviral, and antioxidant even a cure for candida and cancer, oil of oregano is natural antibiotic for any disease you could get.
On the other side, coconut oil is made of dried and refined coconut copra or in other words, dried kernel of coconut tree. Mainly, this oil has even more effective uses including the antibacterial, antifungal, antiviral effect as much similar uses as the oregano one. Candida and cancer curing are included of prevention and curing with coconut oil too.
Because of similar uses and benefits you may ask yourself- which one of these oils is better?
Looking through the process of how is made particularly each of these oils even the ways of applying and using to the final effect, there are many differences in between. Depending of heaviness that the organism is diseased, their effectiveness is different and it is varying accordingly with the amount taken.
For example, each of the oils can be used as a prevention even cure of cancer. By consuming oregano oil, which is made by wild oregano, organism is ingested with carvacrol substance which is main key to your health aim. Furthermore, coconut oil and its medium chain of triglycerides would also be a choice or chance to prevent this frightening disease.
1.
However, one will be always step ahead in curing disorders and will be more effective in prevention of new illnesses and treads. By refining the coconut meat (copra) we get a pure coconut oil. But although refining means keeping just the purest and the finest part of the product, there is always possibility to have ingredients that can cause problems or bigger infections. In contrast, oregano oil is made by distilling of wild oregano herb which can be used as a cure to the same disorders even without making it as essential oil.
2.
Oil of oregano can be used internally- by consuming it or externally- by applying on skin. Same usage is for coconut oil. But the difference is in the amount taken. Oregano oil can be ingested in small doses repeatedly so you will get good final results. On the other side, regular dosage with coconut oil is 15g for almost all advantages it has; it can be taken repeatedly but since is a way bigger dose than oregano oil, we get to conclusion that oregano oil with less amounts can get you to healthy body.
3.
Aim of every person that defends their organism of some disease is to get well back and never feel ill from the same disorder. Each of these oils can improve your health, but since there are many researches and reviews to curing diseases with essential oils, we have bigger percentage of people recovered by oregano oil. Both of the oils have side effects, but the amount of triglycerides that should be ingested has limit to less than 150 milligrams per deciliter (mg/dL) which can be raised by consuming coconut oil and it would make the health case worse.
So, in conclusion, oregano essential oil is less used than the coconut oil nowadays. As it is pure and healthy from it is own beginning of growing the oregano herb, we see that oregano oil is way better than the coconut one.